Compassion Changes Everything

Compassion changes everything.

Hey, I wanted to write you a quick love letter <3.  I’ll be brief. Compassion changes things- it changes everything.  It has scientifically shown to change the way our mind is wired. Through compassion, we can be more happy with what we have. We can be more fluid and let go of what we never… Continue reading Compassion Changes Everything

September 2020 Update

CoMuse singing in the rain September 2020

This is my Compassionate Muse update for September 2020. So many life-changing events and with the Mindfulness In Music Conference coming up next month, I just had to share.

When Mindfulness During Your Quarantine Isn’t Enough Try These 4 Things

CoMuse in quarantine

Here’s a list I’ve put together of the top 4 most mindful things you can do during quarantine when your go-to mindset or mindfulness routines feel overwhelming. I use these as my own contingency plan and I can tell you they work great for me.

MORE COMPASSION: Upcoming Music Industry Events in 2020

Mindfulness In Music

Compassionate Muse to host more Mindfulness In Music @ SXSW programming in 2020!

On Empathy and Ego: An Interview with Beachland Ballroom’s Cindy Barber

Cindy Barber, President of Beachland Ballroom

Interview with woman-owned independent venue Beachland Ballroom’s Cindy Barber

Patti Smith is on Audible

Patti Smith - Just Kids

Have you ever reinvented your career and your life in order to keep creating?  How many times?  It’s 7 times for me.  I don’t really see them as 7 separate paths, but rather a single path made up of chapters, each which informs the next. 

You Should Always Be Networking. Here’s How.

[et_pb_section fb_built=”1″ _builder_version=”3.19.18″][et_pb_row _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.18″][et_pb_text _builder_version=”3.19.18″] Over the years I’ve built an extensive network that I’m proud of.  I’ve even landed some pretty lucrative positions in my own career leveraging my network and helped many others get theirs.  Now, I coach others in career development and leadership.  Regardless of technology, the Music Industry is… Continue reading You Should Always Be Networking. Here’s How.

Mr. T Says Don’t Be A Jerk At Work

Don't be a jerk at work

[et_pb_section fb_built=”1″ _builder_version=”3.19.18″][et_pb_row _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.18″][et_pb_text _builder_version=”3.19.18″] This is is Mr. T. He’s here to remind you to be good to people you work with or else he’s coming for you… Do you know someone who is a total asshat at work?  You know the type.  I’ve known and worked with many who fit the… Continue reading Mr. T Says Don’t Be A Jerk At Work